Reset your health with this 6 week health coaching package.

Long periods of stress, overworking, or emotional upheaval can take a toll on your body., Working with the support of Ellen learn how to reset your body to find your sparkle again.

Includes:

    Week 1 - Consultation & simple swaps

    Week 2 - Detox

    Week 3 - Balancing circadian rhythms

    Week 4 - Movement

    Week 5 - Tools for managing stress

    Week 6 - Realistic nutrition and goal setting