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Ellen will work with you to build a nutritional therapy plan that will premote a healthier body through personalised nutrition and lifestyle support. It will be a whole-body approach that will aim to address potential underlying causes of ill-health and bad habbits, rather than focusing on the symptoms.

Nutritional therapy can support individuals with a range of concerns, including:

  • Digestive issues
  • Hormone imbalances
  • Weight loss
  • Migraines
  • Poor sleep
  • Stress
  • Skin conditions
  • Aches and pains
  • Energy
  • Diabetes
  • Autoimmune diseases
  • General wellbeing

Full Consultation with simple Email summary

During the full consultation we will cover all of body systems, family history, current eating habits and any medication you are taking to get a clear picture of your health, from this information a personal nutrition plan will be created.

Full Consultation with  nutrition plan and follow up

As well as getting all the services mentioned in the Full Consultation you will also get a an hour long session where Ellen will go through your nutrition plan in detail and answer any questions you may have.

Follow up appointments

During your follow up appointment you will be provided with a printed nutrition plan that will include lifestyle and nutrition advice, a meal planner and plenty of recipes along with information on any supplements you may need.



Choose your Package 

The first step is simply to choose the right package for you from our pricing table above. Where we break down each package for you!


Complete the online form

Complete this online form so we have all the details we need to ensure that we can understand what the results mean for you and your life style.

Once you send your form through, we will be in touch to book in your consultation 

Healthaspire was launched in the summer of 2014 by Ellen Picton, She is fully qualified with a Diploma in nutrition and is based at modern offices overlooking the sea at Milford Haven marina.

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