NUTRITIONAL THERAPY

Ellen will work with you to build a nutritional therapy plan that will premote a healthier body through personalised nutrition and lifestyle support. It will be a whole-body approach that will aim to address potential underlying causes of ill-health and bad habbits, rather than focusing on the symptoms.


Nutritional therapy can support individuals with a range of concerns, including:

  • Digestive issues
  • Hormone imbalances
  • Weight loss
  • Migraines
  • Poor sleep
  • Stress
  • Skin conditions
  • Aches and pains
  • Energy
  • Diabetes
  • Autoimmune diseases
  • General wellbeing

Full Consultation with simple Email summary

£45
During the full consultation we will cover all of body systems, family history, current eating habits and any medication you are taking to get a clear picture of your health, from this information a personal nutrition plan will be created.
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Full Consultation with  nutrition plan and follow up

£95
As well as getting all the services mentioned in the Full Consultation you will also get a an hour long session where Ellen will go through your nutrition plan in detail and answer any questions you may have.
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Follow up appointments

£30
During your follow up appointment you will be provided with a printed nutrition plan that will include lifestyle and nutrition advice, a meal planner and plenty of recipes along with information on any supplements you may need.
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Healthaspire was launched in the summer of 2014 by Ellen Picton, She is fully qualified with a Diploma in nutrition and is based at modern offices overlooking the sea at Milford Haven marina.

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