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Nourish & Glow Package

Reset your health with this 6 week health coaching package.

Long periods of stress, overworking, or emotional upheaval can take a toll on your body. Working with the support of Ellen learn how to reset your body to find your sparkle again.

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Nourish & Glow Package

Reset your health with this 6 week health coaching package.

Long periods of stress, overworking, or emotional upheaval can take a toll on your body. Working with the support of Ellen learn how to reset your body to find your sparkle again.

Full Package

Includes
Week 1 - Consultation & simple swaps
Week 2 - Detox
Week 3 - Balancing circadian rhythms
Week 4 - Movement
Week 5 - Tools for managing stress
Week 6 - Realistic nutrition and goal setting
£225
Healthaspire was launched in the summer of 2014 by Ellen Picton, She is fully qualified with a Diploma in nutrition and is based at modern offices overlooking the sea at Milford Haven marina.

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