Take one busy mum bubbling with creativity, add nutritional knowledge and a passion for cooking and you end up with The Real Food Cook Book.
Every recipe is gluten free, most are dairy free and the only sucrose to be found is in the 85% dark chocolate used for some seriously grown up puds.
Whatever your health and taste goals, this beautiful book will be a family favourite.

Healthaspire was launched in the summer of 2014 by Ellen Picton, She is fully qualified with a Diploma in nutrition and is based at modern offices overlooking the sea at Milford Haven marina.

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