registered Nutritionist.
empowering wellness through science and nature
Companies we have worked with
Services are offered in person and online for your convenience
targeted symptom management
Discover our range of symptom-focused packages, addressing issues from allergies to weight management.
workplace wellness events
Discover the joy of healthy cooking with our workshops. Led by Ellen, explore cuisines, and valuable tips.
personalised nutrition plans
Revitalise your health with our personalised nutritional plans. Under our expert guidance, embark on a journey to wellness.
comprehensive testing kits
Start your wellness journey with our testing kits. Using leading UK labs, we provide diagnostics to improve your health.
“Ellen really knows what she’s talking about when it comes to nutrition and is such fantastic support guiding you! I’ve started my journey with her and so far my weight loss is going great and I’m feeling so healthy already! Looking forward to continuing this with her. Would highly recommend her if you want to lose weight or just get healthy in general! She’s lovely too! I had the fortune of spending a weekend at one of her retreats with her and she’s fantastic!”
ABOUT HEALTHASPIRE
Founded by registered nutritionist Ellen Picton, HealthAspire is where science and nature intersect to create a pathway for holistic wellness. With our roots embedded in Ellen’s personal journey, we have grown since 2014 into a beacon of nutritional wellness, leveraging the power of nature and science to empower our clients.
At our tranquil base in Milford Waterfront, Pembrokeshire, we’ve guided hundreds on their wellness journey, utilising both scientific understanding and natural approaches. Join us and let HealthAspire empower your wellness through science and nature.
Are you ready to transform your health through nutrition? Connect with Ellen and the HealthAspire team today and embark on your journey towards holistic wellness. Let’s get started!
Personalised nutrition Plans
Suppose our prepackaged services don’t fully meet your requirements. In that case, we offer a personalised package where our healthaspire nutritionists, will curate a customised plan to guide you on your path to health and vitality.
➡️Just a 10 minute walk in nature can really help to lower the stress hormone cortisol. 🚶♀️ After lunch when I am in the office I try and fit one in and walk around Milford Waterfront Simple changes = great rewards ♥️ Your body (and mind) will be grateful 🙏 #MentalHealthAwarenessUK #nationalstressawarenessmonth #walkmore
May is coeliac awareness month which is something very close to my heart ♥️ 🥘 Today I had a gluten free salad from Waldo Lounge, they have a HUGE GF menu which is great to see. 📖 My story I was diagnosed with coeliac disease at aged 19, back in the days when allergens weren’t marked in bold on packaging ! Shopping used to take me hours, and quite often I would be in tears 😢 🍞 I was given the free prescription gluten free products which made me feel worse (highly processed etc) and then learnt how to create nutritious food that helped me feel SO much better. 🤗 I’m proud to say I’m the author of 2 gluten free cook books and have been a registered nutritionist for nearly 12 years! I love being able to help and support people with coeliac disease. It’s not just about avoiding gluten, there are many symptoms that affect daily life but without a healthy diet I don’t think I could run this busy little business. With much love Ellen x Founder of Healthaspire 🍏 For more information on coeliac disease ⬇️ https://gutscharity.org.uk/awareness/awareness-dates/coeliac-disease-awareness-month/