registered Nutritionist.
empowering wellness through science and nature
Companies we have worked with
Services are offered in person and online for your convenience
targeted symptom management
Discover our range of symptom-focused packages, addressing issues from allergies to weight management.
workplace wellness events
Discover the joy of healthy cooking with our workshops. Led by Ellen, explore cuisines, and valuable tips.
personalised nutrition plans
Revitalise your health with our personalised nutritional plans. Under our expert guidance, embark on a journey to wellness.
comprehensive testing kits
Start your wellness journey with our testing kits. Using leading UK labs, we provide diagnostics to improve your health.
“Ellen really knows what she’s talking about when it comes to nutrition and is such fantastic support guiding you! I’ve started my journey with her and so far my weight loss is going great and I’m feeling so healthy already! Looking forward to continuing this with her. Would highly recommend her if you want to lose weight or just get healthy in general! She’s lovely too! I had the fortune of spending a weekend at one of her retreats with her and she’s fantastic!”
ABOUT HEALTHASPIRE
Founded by registered nutritionist Ellen Picton, HealthAspire is where science and nature intersect to create a pathway for holistic wellness. With our roots embedded in Ellen’s personal journey, we have grown since 2014 into a beacon of nutritional wellness, leveraging the power of nature and science to empower our clients.
At our tranquil base in Milford Waterfront, Pembrokeshire, we’ve guided hundreds on their wellness journey, utilising both scientific understanding and natural approaches. Join us and let HealthAspire empower your wellness through science and nature.
Are you ready to transform your health through nutrition? Connect with Ellen and the HealthAspire team today and embark on your journey towards holistic wellness. Let’s get started!
Personalised nutrition Plans
Suppose our prepackaged services don’t fully meet your requirements. In that case, we offer a personalised package where our healthaspire nutritionists, will curate a customised plan to guide you on your path to health and vitality.
💚 April is IBS awareness month 💚 IBS is a functional digestive disorder, which means: • There’s no visible damage in the gut • But the bowel doesn’t work properly • It affects how food moves and how sensitive your gut is ⚠️ Common Symptoms People with IBS may experience: • Abdominal pain or cramping • Bloating • Diarrhoea, constipation, or both • Gas (flatulence) • Feeling like you haven’t fully emptied your bowels These symptoms often come and go and can be triggered by food, stress, or hormones.
💥 From Idea to Impact: Ellen Shares Her Entrepreneur Story at The Monday Entrepreneur 🍏 Our founder Ellen will be speaking at The Monday Entrepreneur event next week 👇 (And yes she will have energy balls to sample!) 🤔 An Informal opportunity to hear from a Pembrokeshire entrepreneur about their journey , the trials, the tribulations and the tricks. 💥 The Monday Entrepreneur is a brand-new monthly series bringing together Pembrokeshire’s business community for relaxed evenings of insight, conversation, and connection. On the second Monday of each month, a local entrepreneur will share their personal journey – the challenges, successes, and lessons learned – alongside practical tips on topics like e-commerce, exporting, marketing, and more. ✅ Informal and friendly ✅ Short talk + open discussion ✅ Pizza or a light supper provided ⏰ 6-7.30pm 📆 Monday 13th April 🎟️ The Monday Entrepreneur: Pembrokeshire https://www.eventbrite.co.uk/e/the-monday-entrepreneur-pembrokeshire-tickets-1600575096199?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile
WE are Healthaspire 🍏 Healthaspire was founded in 2012 by Ellen Picton which has grown to a team of 4. 🍏 Ellen Picton - Registered nutritionist who looks after Community and corporate events along with writing bespoke nutrition plans. 🍏 Helen Brown - Registered nutritionist who looks after our allergy and intolerance service. 🍏 Natalie McClelland - Events coordinator who supports our community and corporate events. 🍏 Jill Harries - Office manager who answers the phone, books appointments, sends our test results and keeps on top of all things admin. ♥️ We LOVE what we do and are passionate about YOUR health. Find out more 👇 https://healthaspire.co.uk/