Have you been on a diet for most of your life? lost your confidence? and just don’t know how to eat normally anymore?
Nutrition has the answer! Working with The Harcombe diet to fight food addiciton, intolerance, blood sugar levels and cravings along with a supportive coach, Ellen will support you every step of the way, start feeding your body, boosting your metabolism and healing your immune system to help you lose weight and keep it off!
Healthaspire offers private coaching or group sessions to help all budgets.
Each week includes a weigh in, diary check with a personal plan to follow along with nutrition learning covering such topics as emotional eating, the truth about processed foods, natural movement, stress and more.
£25 per week (6 x 60 minute sessions) Available (Monday to Friday with late evening options)
Ellen holds two group sessions a week, 9.30 – 10.30am and then 5- 6pm on a Monday.
A friendly group of no more than 10 people per session.
Includes private weigh in, diary check then a nutrition talk or cooking demo.
£21.50 per month plus £9 to join.
Really appreciate all of Ellen's help and advise for helping me feel better and loose my weight.really grateful for all your advice and so glad you started your harcombe groups they are so diffrent every week and making us lots of yummy food.thank you so much .
I recently met Ellen to speak about my on going health issues which I've suffered with for over 10 years I found her very easy to speak to ,very understanding and she quickly had food allergy test organised and had the results and plan of action back within a few days and now I'm on the road to recovery and full health.
I have been receiving 1-2-1 sessions from Ellen and cannot recommend her highly enough. She has a wealth of knowledge in the nutritional field and always supports me with my goals and aspiration. She kindly sends me recipes and links to interesting fact sites which help me with my resources and to make more informed decisions.