Weight Loss

Weight loss services

Have you been on a diet for most of your life? lost your confidence? and just don’t know how to eat normally anymore?

Nutrition has the answer! Working with The Harcombe diet to fight food addiciton, intolerance, blood sugar levels and cravings along with a supportive coach, Ellen will support you every step of the way, start feeding your body, boosting your metabolism and healing your immune system to help you lose weight and keep it off!

Healthaspire offers private coaching or group sessions to help all budgets.

Private coaching sessions

The one-to-one session package with Ellen is designed for those keen to make a serious investment in their health, those committed to making long term progress. The package (6 one hour sessions) includes a personal plan, weigh in, diary check, as well as nutritional learning encompassing a wide range of topics.

 

We are now offering a 6-week package at only £150, paid up front and saving £24 on the weekly session price of £29.

One hour session times are available Monday to Friday with late evening options.

 

Weigh and Go Service

After a one to one session to get you started (£25) come along each week to get weighed, be accountable and stay on track with new ideas and a Facebook support group.

Pop along anytime between 4.30-6pm £25 for 6 weigh ins. 

Weightloss Group

6 week courses running at 9.30-11am every Friday. Includes cookery demos, talks, brunch and inspiration.
£75 for 6 sessions

(Please contact to book as we open up spaces each 6 weeks)

Full Consultation

Nutrition Plan

Weekly Weigh-ins

Intolerance Testing

What our

CUSTOMERS SAY

  • Really appreciate all of Ellen's help and advise for helping me feel better and loose my weight.really grateful for all your advice and so glad you started your harcombe groups they are so diffrent every week and making us lots of yummy food.thank you so much .

    by Zoe Wood

  • I recently met Ellen to speak about my on going health issues which I've suffered with for over 10 years I found her very easy to speak to ,very understanding and she quickly had food allergy test organised and had the results and plan of action back within a few days and now I'm on the road to recovery and full health.

    by Kevin Hughes

  • I have been receiving 1-2-1 sessions from Ellen and cannot recommend her highly enough. She has a wealth of knowledge in the nutritional field and always supports me with my goals and aspiration. She kindly sends me recipes and links to interesting fact sites which help me with my resources and to make more informed decisions.

    by Josy Gemma Lofthouse

Clients We Work With

ITS TIME TO PUT YOUR HEALTH FIRST! – WE ARE NOW TAKING SKYPE BOOKINGS, CONTACT US FOR MORE DETAILS.