Weight Loss

Weight loss services

Private Weight Loss Coaching

With so much conflicting advice on diets, let Ellen help teach you how to work in harmony with your body to allow it to lose weight.

No matter how much weight you have to lose, Ellen will help you to strip back to basics and advise a plan that works around YOU and your symptoms so you can lose weight and gain health for good.

6 Week Course

Week one – Full consultation & detox plan

Week two – Personal plan

Week three – The truth about calories

Week four – Fasting and feasting

Week five – Eating and emotions

Week six – Super foods

£30 a week or £150 for 6 weeks – Includes free recipe book

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Virtual Vitality Club  

(Available online via Facebook)

Have you been on a diet for most of your life? Lost confidence? And just don’t know how to eat normally anymore?

Nutrition has the answer! Working with REAL FOOD to fight food addiction, intolerance, blood sugar levels and cravings along with a supportive coach, Ellen will support you every step of the way.

Start feeding your body, boosting your metabolism and healing your immune system to help you lose weight and keep it off!

 

Includes

* Choice of nutrition plans

* Accountability with a weekly weigh in (virtual)

* Daily learning and motivation

* Weekly cooking demonstrations

* Plus lots of support!

 

So why not join our online Virtual Vitality Club for just £30 a month?

 

Just get in touch with Ellen to join and be added into the private Facebook group. No contracts required.

Private coaching sessions

The one-to-one session package with Ellen is designed for those keen to make a serious investment in their health, those committed to making long term progress. The package (6 one hour sessions) includes a personal plan, weigh in, diary check, as well as nutritional learning encompassing a wide range of topics.

 

We are now offering a 6-week package at only £150, paid up front and saving £24 on the weekly session price of £29.

One hour session times are available Monday to Friday with late evening options.

 

Weigh and Go Service

After a one to one session to get you started (£25) come along each week to get weighed, be accountable and stay on track with new ideas and a Facebook support group.

Pop along anytime between 4.30-6pm £25 for 6 weigh ins. 

Weightloss Group

6 week courses running at 9.30-11am every Friday. Includes cookery demos, talks, brunch and inspiration.
£75 for 6 sessions

Full Consultation

Nutrition Plan

Weekly Weigh-ins

Intolerance Testing

What our

CUSTOMERS SAY

Clients We Work With