We offer packages that include
These food hampers are based on meals that are higher in protein to keep you fuller for longer and lower in carbohydrates to help keep your sugar levels balanced, for breakfast there will be a mixture of homemade granola, smoothies and porridge pots, for lunch you will be eating either crustless quiches or homemade soups and for dinner a variety of curries, casseroles and more, the three meals contain around 1400 calories per day.
All you will need to add is yogurt or milk to breakfast, salad to lunch and vegetables to dinner.
We require one weeks notice to prepare your hamper, vegetarian hampers are also availble.
We rotate our menu every 3 weeks to give plenty of variety.